I hate the first day of a "lifestyle change" DIET... The enormous container of SPICE DROPS- my favorite- were calling out to me all day, and believe me, by 8 PM tonight and having been on house arrest due to a sick baby, they were SCREAMING for me to eat them. I didn't give in... not today. I needed to prove to myself that I could have at least some control again. Amanda and I put our family on a group diet yesterday. We all weighed in, and we are committing to eating better and exercising. We set goals and we will check in every Sunday night. The reward will be looking great on our family trip to Lake Powell in June of next year! I just keep making excuses as to why I can't get it together, so this is it, no more, I am doing it. I have done it before and I will get control again. I ordered a few new cookbooks on Amazon (my latest obsession) yesterday, and cannot wait to whip up some delicious and nutritious meals.
1 comment:
I know that feeling all to well, I have been doing pretty good but feel like it is going no where. What else can I do??? Good luck to you and your family.
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